Dear sangha, in this episode, Alan and Vero discuss the first limb of the noble eight fold path and dive into its five subcategories: Ahimsa (non violence), Satya (truthfulness), Asteya (non stealing), Brahmacharya (celibacy/moderation) and Aparigraha (non possessiveness/non greed). Do you practice these yamas? We invite you to share with us on any of FlowShow Project’s social media platforms. Much love :)
Books mentioned in this episode (exact versions in affiliate link below):
- The Yoga Sutras of Patanjali by Sri Swami Satchitananda
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Version: 20240731
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