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FlowShow Project
FlowShow Project is a podcast in which we discuss nature, spirituality, and the interconnectedness between everyone and everything. We believe in independent thinking, vertical communication with the Universe and sharing the Light with others.
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Episodes
Thursday Oct 19, 2023
Thursday Oct 19, 2023
In this week's episode Ada and Vero discuss current tensions happening in humanity and how to look within for inner peace. Tune in and let us know how you handle moments collective stress.
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Thursday Oct 05, 2023
Thursday Oct 05, 2023
In this week's episode Vero and Ada discuss a different outlook on their daily human challenges. Maybe they're just growing pains of a spiritual kind? Tune in for a short, but motivating and uplifting episode!
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Thursday Sep 21, 2023
Thursday Sep 21, 2023
Why do we doubt ourselves? How does it feel in the body? How do we handle it when it arises? In this episode, Ada and Vero discuss self doubt and how they have overcome those little demons.
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FlowShow Project Book Recommendations
Thursday Sep 07, 2023
Thursday Sep 07, 2023
In this week's episode Vero and Ada discuss cellphone/ application addiction, how it's shaped our day to day lives, and what we can do to take action to wean ourselves off. How do you maximize family time and minimize screen time?
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Thursday Aug 24, 2023
Thursday Aug 24, 2023
Looking to relax? This is the episode for you! Ada and vero guide us through pranayama (breathing techniques), nadi shodhana (alternate nostril breathing), Sama vritti (equal breathing or box breathing) and compassion meditation, a method for awakening compassion that is inherent in all of us.
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Our book affiliate site where we post all books mentioned:
FlowShow Project Book Recommendations
Thursday Aug 10, 2023
Thursday Aug 10, 2023
This episode focuses on being authentic to ourselves and with the world. Just because we have different roles to play doesn't mean we have to wear different masks. Giving ourselves permission to be authentic allows us to live free from others' ideas and expectations. Tune in as we discuss some tips on embracing authenticity.
Want more FlowShow Project content or to simply connect?
All The Ways to Connect With FlowShow Project
Our book affiliate site where we post all books mentioned:
FlowShow Project Book Recommendations